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Sandy C. Newbigging is the creator of the globally-used Mind Detox, Mind Calm, Body Calm and Calm Cure coaching and meditation techniques - collectively known as Calmology. 


Calmology's 'peace with life' approach offers immediate calm and empowers holistic health and liberated living.  Based upon the premise that excessive thinking and inner conflict are the hidden causes of many physical, emotional and life problems and that self-awareness and inner calm sit at the heart of healing, happiness and positive living. 

It brings together the best of everything Sandy C. Newbigging has used and shared during more than a decade of clinical practice and the writing of six no.1 bestselling books.

Calmology goes beyond the old ' fix it ' therapeutic mindset - which is based on judgement, wrongness and feeds the habit of being in conflict with life - to offer a more enjoyable and effective way of feeling great - physically and emotionally - and loving life. It teaches you how to engage the stillness of your own self-awareness and be at peace with all aspects of life. It is both life-changing and liberating.



Mind Detox is a 5-step technique for resolving the root cause reasons of chronic conditions and persistent problems. If something negative is happening in your body or life, then you can find out why.  You can get peace with your past, heal unhealthy beliefs and clear your mind of the unconscious 'stuff' that's been holding you back.



Mind Calm is the modern meditation technique that gives you 'peace with mind' and proves the secret to success is stillness. Instead of having to stop your thoughts, fix your feelings or perfect your life before you can experience peace. Mind Calm helps you to 'be still now'  by being consciously aware in daily life.



Body Calm is the powerful meditation technique that helps your body heal and stay healthy. It harnesses the power of the mind-body connection to  give you the rest you need to recover and enjoy optimum health.  It includes 5 directories of the most common mind-based causes of conditions and ways to heal them, for good.



Calm Cure is the unexpected way to improve your health, your life and your world. It  brings calm to anywhere in your life that there has been unconscious conflict. In doing so, you can calmly coexist with the full spectrum of life. You discover that freedom comes from the ability to experience anything without suffering. 


Within everyone is an awareness that is aware of every thought, emotion and life circumstance, whether they appear positive or negative. This awareness is always perfectly calm and well, making it the foundation to problem-free living. 

When you get peace with your own mind, you get peace with all aspects of your life. You stop fearing what life might bring and with a 'bring it on' attitude, you become a self-aware, loving and peaceful presence in the world.

Do the 12-part Calmology foundation course to experience this amazing way to living for yourself.

Calmology Perspective

“It is not what's happening in your life but instead your relationship WITH what's happening that determines your health, wealth, happiness and life success.”